#trataka: this ancient practice involves gazing steadily at a #candle flame to enhance concentration, clarity, and inner ...

TL;DR: Harmony’s Premium Plan is available for $99.99 (reg. $199.99), offering lifetime mobile access to guided hypnotic ...

The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better ...

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Q: My industry is going into a wild and woolly year for 2026. Every time I turn around something in my work has totally ...

For people living with lupus, pain can be one of the most persistent and difficult symptoms to manage. But the good news is that a combination of medical treatments, lifestyle changes and ...

People often discuss what to eat and when to eat, but they rarely discuss how to eat. In Indian culture, eating food is a ...

Sanjiv Sarin reveals how spirituality shaped his corporate career and personal growth. His memoir blends meditation practices ...

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Start the New Year with spiritual growth, confidence, and self-care. Read full love, career, money, and health predictions for Pisces women.