Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

Women in combat arms roles told Task & Purpose that the Pentagon’s latest review is frustrating after proving themselves for ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

Chaplain Profile Series #3 features Chaplains Betty Pace, Dawn Dimick, and Aldred Pruden, the founder of the Army Chaplain ...

Sudden cardiac arrest remains the top non-traumatic cause of death for young U.S. service members, with rates reaching as ...

The Air Force’s new physical fitness assessments will start counting sooner than originally planned, and the service will ...

As the Pentagon rolls out tougher fitness standards and punishments for troops who fall short, some advocates are criticizing ...

The Pentagon confirmed Tuesday it directed a review of women’s “effectiveness” in ground combat roles after nearly a decade ...

The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...

Ukraine's intelligence reports that Russia is openly involving children in military training, integrating drone operation into educational programs.

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh in on whether they live up to the hype.

The Army’s Recruiting Command formally absorbed the service’s initial training for soldiers and officers, giving leaders a closer look at the path an enlistee takes before arriving at their first duty ...