No Gulal Here: Places In India That Do Not Celebrate Holi
While most of India bursts into vibrant colours during Holi, there are a few places where this festival of hues is observed ...
Trouble sleeping? The culprit may be something you ate
Average sleep duration has been shrinking over the past several decades, concurrent with the rise in obesity and diabetes.
Medical Notes: March 10, 2025
Caregivers Support Group virtual meeting HOLYOKE - The Holyoke FTD Caregiver’s Support Group will be holding its monthly meeting as a virtual Zoom meeting on Tuesday, March 11, from 4 to 5 p.m. It is ...
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A new cookbook ties healthy eating to good sleep
Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some relationship between food ...
How healthy eating leads to better sleep
Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some relationship between food ...
Love butter? Here's what you should swap in to protect against heart disease and cancer
Using more plant-based oils and less butter can lower the risk of premature death, cancer, and heart disease, a JAMA study presented at AHA EPI/Lifestyle, suggests.