Average sleep duration has been shrinking over the past several decades, concurrent with the rise in obesity and diabetes.

If bad food could keep you awake, she wondered, can good food help you sleep? Her research led to a new cookbook, “Eat Better ...

Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some relationship between food ...

The essential guide to Long Island dining. St-Onge said the answer is yes. The book's recipes reflect her findings that people with high-fiber diets report better sleep, and the dishes rely ...

St-Onge said the answer is yes. The book's recipes reflect her findings that people with high-fiber diets report better sleep, and the dishes rely heavily on what she called sleep-supporting ...

As instances of food stamp fraud grow nationwide, more Utahns are left unable to afford groceries with no clear solution in ...

St-Onge said that would offer the broadcaster ... race to replace Prime Minister Justin Trudeau, said she expects the people vying for the top job to take on some of these proposals.

with the number of people watching CBC TV dropping, Ms. St-Onge said more Canadians than ever were listening to CBC radio, and using its other platforms. She said CBC’s current budget can vary ...

People who don’t get enough sleep ... and lower dietary quality that further propels poor sleep,” St-Onge says.

After years of struggling with a complex medical condition, Sainte-Anne-de-Bellevue resident Josée St-Onge has launched a ...

Caregivers Support Group virtual meeting HOLYOKE - The Holyoke FTD Caregiver’s Support Group will be holding its monthly meeting as a virtual Zoom meeting on Tuesday, March 11, from 4 to 5 p.m. It is ...

Using more plant-based oils and less butter can lower the risk of premature death, cancer, and heart disease, a JAMA study presented at AHA EPI/Lifestyle, suggests.