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The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Human physical ability peaks at the age of 35 and begins to deteriorate shortly afterwards, according to a decades-long study which says even starting late can be beneficial to overall health.

At least 27 of 38 countries in the WHO European Region report high or very high flu activity, indicating widespread ...

Many women training for strength and fitness overlook a key factor that can actually influence performance, endurance, and ...

Manhattan real estate prices look unsustainable. See more on rent vs buy math, present value analysis, and market risks ...

Take my comparison with Tadej Pogačar. The Slovenian has a VO2 max of 89.4 and a resting heart rate of 37 beats per minute; ...

Calendar year 2025 emerged as a landmark period for Western Railway, marked by 100% electrification, record infrastructure ...

Hindi cinema has discovered a ruthless truth: nothing resurrects a career quite like becoming the villain. For actors ...

The New Year is upon us, bringing with it the promise of new stories waiting to be written over the next 365 days. But before ...

From a 16-year-old chess grandmaster to a bus driver who thwarted a hijacking, these Oregonians made remarkable impacts in ...