8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

A prominent cardiologist believes President Donald Trump may have quietly had an MRI scan because he showed symptoms ...

Cancer-related fatigue is a real and treatable condition. It is not ordinary tiredness but a chronic exhaustion affecting physical, mental, and emotio ...

A small, but spirited group turned out Saturday, Oct. 18 for a one-mile walk/run to raise awareness for domestic violence.

At 80, Natalie Grabow became the oldest woman to complete the Ironman World Championship in Kona, Hawaii, finishing in 16 ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

From broad jumps to trap bar deadlifts, this Navy SEAL fitness test covers every component of real-world physical readiness.

At 49, birthday girl Pooja Batra's message is clear: fitness is not just about physical health; it's also about mental well-being and happiness.

Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving your long-term health.

Bengaluru sports tech startup KhiladiPro uses AI and smartphones to assess and track athletic potential. It has reached over ...

Quitting alcohol is one of the best decisions a person can make to regain their physical, emotional and social health.