Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Pilates is truly all the rage right now, and you'll want to hop on the Pilates by Izzy rage to get what you need for your ...

Creator of the Luna Ring, health tech company Luna's new wristband uses your voice to log your health information with help from its AI engine called LifeOS, which is compatible with Siri. This is ...

Luna Band is a screenless AI fitness tracker with real-time, voice-led health coaching and recovery insights with no ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

The Luna Band introduces a guidance-first wearable experience, using AI, advanced biosensing, and voice interaction to offer ...

From "xeroxing" documents to checking their "rolodex," these women unknowingly broadcast their resistance to three decades of ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Abstract: This article demonstrates a dual-band omnidirectional beam-scanning antenna array. A key innovation is a dual-band reflection-type phase shifter using liquid metal (LM)-enabled shunt ...

Pilates socks from Bombas, Gaiam, Move Active and more are grippy to keep your feet secure during exercises, and they have a ...

Abstract: This letter introduces an iterative synthesis approach in the bandpass domain, tailored for dual-band filters that can assign the order, bandwidth, center frequency, and return loss level ...

Our top picks for the best at-home Pilates equipment include everything from rings to reformers. Explore picks from Balanced Body, Bala, ProBody, and more.