I asked expert Dr. Ruvini Wijetilaka, MD, to answer our probiotic questions, dispel the myths, and break down the facts. The ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

A trial has shown boosting diet with supplements could halt tumour growth in prostate cancer patients - opening the door to a ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.

Both kimchi and sauerkraut are good for your gut health; neither is inherently better than the other. It all comes down to your preferences and health goals.

It's crucial not to overlook the significant role men's health plays right from the start of wanting to have a baby.

However, a closer inspection reveals that many products marketed as 'healthy' may contain hidden added sugars that can undermine these efforts. This article explores the prevalence of added sugars in ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Inflammation is often referred to as a single issue, but the fact is, it is a condition that acknowledges the body is dealing ...

Eating a diet rich in vegetables and probiotics such as broccoli, turmeric and ginger could help slow the growth of low-risk ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...