Many women live with hormonal symptoms they consider normal, but specialists warn these signs may indicate imbalances that ...

For women, during training, there are some days when everything goes smoothly and on point, but others when it goes off track ...

Seed cycling uses the natural nutrients of four different seeds to accompany the female cycle in its two main phases. How ...

Researchers have investigated the role that estrogen plays in signaling more gut pain, and it isn't working alone.

Winter can impact women’s hormones, menstrual cycles, and energy levels. A gynaecologist explains why reproductive health concerns often rise during colder months.

A gynaecologist explains how creatine may help support menstrual cycle regularity and contribute to women’s natural and safe fertility.

Hormonal fluctuations in women vary according to their reproductive stage. From puberty to pregnancy and from menopause to ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Intermittent fasting is popular among women, but experts warn that common mistakes can reduce its benefits and affect energy, ...