REM stands for Rapid Eye Movement and it’s seen as the deepest stage of the sleep cycle. As the name states, REM sleep is ...

The REM has reached a key milestone in the development of its airport branch, with a train circulating for the first time on ...

The Rem-Fit 500 Ortho Hybrid mattress is one of the best mattresses in the UK – from one of the most-trusted sleep tech ...

Users of the Mascouche train line will get a faster route downtown starting Monday with the projected opening of the ...

The Charles-De Gaulle Bridge between Montreal and Terrebonne is down to two lanes in each direction, each lane reduced to 3.3 ...

I had been a member of the Children of God for two decades, but was growing disillusioned with its controlling behaviour and increasingly worrying sexual practices. Then I heard Michael Stipe’s lyrics ...

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

Evidence is mounting that specific gut bacteria are linked to sleep conditions, which may open the doors to dietary ...

At every CES I’ve ever been to, there’s been one or two gadgets promising to boost your mental health. In recent years, the ...

REDSTONE ARSENAL, Ala. –Maintaining and documenting numbers for Army Reserve’s growing network of automated, data-driven ...

Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...

Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...