Regular stretching of the legs can help reduce tension and discomfort associated with RLS. Simple stretches like calf raises, hamstring stretches, and quadriceps stretches can be beneficial. Doing ...

People with restless leg syndrome (RLS) have been advised to consult their GP if they are concerned. And if they need ...

Once an active nurse working 12-hour shifts Jackie Griffiths-James was eventually forced to leave full-time employment ...

The NHS has important information for anyone who has been prescribed clonazepam - a common medication used to treat a variety ...

Millions of Americans suffer from sleep disorders that can lead to serious health issues, including heart disease, diabetes ...

St. Luke’s University Health Network opens a $1.8M expanded Sleep Lab at its Miners Campus, boosting access to sleep disorder ...

New analysis of a Phase 3 study of daridorexant shows that 50 mg improved both sleep and daytime functioning compared to placebo in women during ...

New analysis of a Phase 3 study of daridorexant shows that 50 mg improved both sleep and daytime functioning compared to placebo in women during menopausal transition ageBrigham and Women's Hospital t ...

According to the NHS, this particularly includes 12 major groups with certain symptoms or diagnoses. Women with unexplained ...

Brits are being urged to do a wide variety of things to avoid spreading viruses as hosptialisations still remain high ...

A case-based, integrative strategy for addressing brain fog, executive dysfunction, and long-term cognitive risk in ...

The NHS has urged people to talk to their doctor, especially if they have been taking it for longer than a few weeks ...