Regular stretching of the legs can help reduce tension and discomfort associated with RLS. Simple stretches like calf raises, hamstring stretches, and quadriceps stretches can be beneficial. Doing ...

The NHS has issued a message to people experiencing leg issues at night. According to the health service, it could all be ...

People with restless leg syndrome (RLS) have been advised to consult their GP if they are concerned. And if they need ...

Once an active nurse working 12-hour shifts Jackie Griffiths-James was eventually forced to leave full-time employment ...

The "two-hour" rule: To help manage and ease these symptoms at home, the NHS urges following a "two-hour" rule regarding alcohol consumption. Specifically, you should not drink any alcohol for at ...

The NHS has warned that people who have a 'tingling' sensation in their legs may need to seek help from their GP. If you feel ...

The NHS has warned that people who have a 'tingling' sensation may need to seek help from their GP. If you feel it at night ...

According to the NHS, having an uncomfortable feeling at night could be a sign of "restless legs syndrome (RLS)". While ...

A nightmare for many, restless legs syndrome (RLS) is a heart risk, too. Recent studies have shown that RLS—a neurological condition marked by an irresistible urge to move your legs—may raise the risk ...

Kidney Failure Symptoms: Your kidneys play a vital role in removing waste and excess fluid from the body. When they begin to fail, problems don't just show up in blood tests they actually start to ...

The NHS has important information for anyone who has been prescribed clonazepam - a common medication used to treat a variety ...

Our legs do much more than carry our entire body weight; they can also serve as a window to our health. Many health ...