Having a good memory is generally considered a useful trait, whether we're talking about muscle memory or cognitive function.

Shubhasish Padhi, from Odisha, shed 34 kilos in six months through a disciplined routine involving calorie control, protein intake, and regular exercise including daily walking. He avoided ...

Having a good memory is generally considered a useful trait, whether we're talking about muscle memory or cognitive function.

If most people hadn't heard of weight-loss drugs such as Ozempic, Wegovy and Mounjaro two years ago, they certainly have now. A host of famous faces, including Sharon Osbourne, Robbie Williams and ...

“He’s lost weight,” TNT Sports’ Suzi Perry noticed about Marquez. “Look at his cheek bones, you could cut paper on them, they are razor sharp. “And he had no weight to lose. He has ...

A woman has said she's 'proud' of her nine-stone weight loss, but there's one downside she didn't expect to have to endure – ...

A woman who has lost a whopping nine stone in weight has opened up about an unexpected downside of her massive transformation ...

Dragons’ Den star Sara Davies is warning of the diet pill scammers who are using her name to sell their products, saying it 'isn't how I lost weight'. The TV star and entrepreneur has issued a ...

One of the most common pitfalls to weight loss is an all-or-nothing approach aimed at dropping pounds in a hurry. When you start an unrealistic diet plan, you quickly learn that such diets lead to ...

Rihanna had her kids on the brain during International Women's Day. The "Umbrella" singer, 37, took to Instagram on Saturday to share a pair of delivery room photos from when she gave birth to her ...

It’s time for Rihanna to take a bow after her latest clapback. The singer responded to an Instagram troll mocking her and ASAP Rocky’s sons RZA and Riot’s names over the weekend. When the ...