UFC cuts Montana De La Rosa after opponent Luana Carolina misses weight. Here's why the move raised eyebrows and what’s next ...

Amanda Halterman, best known for the TLC reality show 1000-Lb Sisters, has dropped more than 300 pounds after undergoing ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

Taylor McDaniels started taking medication to help her lose weight, but it's led to changes to many of her habits, including ...

Jason Statham and Rosie Huntington-Whiteley co-star in an ad campaign, while Kaley Cuoco debuts a T-shirt benefiting Pasadena ...

UK scientists say they've identified why dogs and humans are more likely to be overweight or obese, which may pave the way for weight loss treatment. rh2010 - stock.adobe.com The team found ...

She highlights the importance of calorie tracking, scheduling workouts, consuming protein, setting realistic expectations, and self-kindness in achieving weight loss goals. Gardner emphasizes ...

While cardiovascular exercise is important for weight loss and overall health, strength training is necessary to alter body composition. In addition, a diet high in protein can help to facilitate ...

Maliyah was just 17 when she began to lose weight quickly. She was then left fearing for her life after being told it was stage 4 of an aggressive cancer. She said: "I thought I was going to die.

Cardio can help you create a calorie deficit, which is essential to losing weight. The amount of cardio you need to do to lose weight depends on various factors, including your age, weight, ...

Losing weight with conditions like PCOS can be challenging, but Sujata's journey of losing 38 kgs in 10 months offers inspiration. She highlights common errors such as focusing only on scale ...

Struggling with PCOS weight loss? A woman who lost 54 kg shares the mistakes she made along the way and what truly worked for her transformation. PCOS coach Heather reflects on her weight loss ...