In many cultures, chewing leaves is a traditional practice that offers various health benefits. So, we asked experts whether to chew guava leaves or pick pear leaves. Which one is more beneficial? Let ...

Are you tired of following the same rigid eating plans? Then eat guava, which will not only satisfy your sweet cravings but also actively help you shed those extra kilos. This superfood is often ...

Guava and its leaves are highly nutritious, offering benefits such as boosting immunity, aiding digestion, supporting weight loss, regulating blood sugar levels, and improving heart health.

Guava is a good source of Vitamin C, much higher than oranges. It is a natural remedy to boost your immune system and fight infections Guava is linked to better heart health due to its high ...

A few weeks ago, I wrote in this space about a flowering shrub called pineapple guava, a plant that produces fruit that resemble neither pineapples nor guavas. Today I think I’ll talk to you ...

A haka group from Tauranga Moana recently had the chance to represent Aotearoa and showcase Māori culture in Samoa. It was the first time for most of the group, Te Paringa Tai ki Matakana me Rangiwaea ...

However, a simple solution can sometimes be found in the more familiar fruits available in the market, such as guavas. Eating guava for weight loss can be a simple and efficient approach to losing ...

Accusations of fraud against a beauty pageant judge and a travel restriction barring their exit have resulted in a diplomatic row between the Solomon Islands and Samoa. The issue began on Saturday ...

The organisers of the Miss Pacific Islands Pageant on Thursday called for unity after judges were stopped from leaving the Solomon Islands amid claims of fraudulent activities after Miss Samoa won ...

In a statement on Wednesday, the government said the Marine Pollution Advisory Committee (MPAC) had confirmed the complete removal of the precautionary zone after the confirmation of the test results ...