High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.

If you want to improve your health in 2026, experts say keep it simple and be cautious of health and wellness fads.

Whether you're sober curious, looking to quit alcohol entirely in 2026 or simply want to complete Dry January, going in with ...

When you're feeling down and alone, trying to get out of your rut seems impossible. But here are 11 simple ways to feel less ...

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

A happier you in 2026 simply means taking the time to realize that you have to create your own happiness. Most of the work of ...

The colour of bodily fluids can play a key role in diagnosing, investigating and prescribing for a wide range of medical ...

On a rainy day in Detroit, a Ford engineer got confused, then soaked—and inspired. It took decades before he got any credit.

Every golf season starts with big dreams—then reality sometimes slices them away. The fix isn’t talent, it’s a plan. Get ...

Think ChatGPT is foolproof? We found the simple logic traps and common facts that still trip up GPT-5.2. Check out the ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

During a Senate hearing in February, Linda McMahon struggled to answer a simple question from Bernie Sanders. Sanders stated, ...