AI can use sleep data from a single night to identify patterns linked to disease risk years before symptoms appear.

Sleeping in a warm bedroom may strain the ageing heart. A new Australian study links night-time temperatures above 24°C to ...

While most of us treat a sleep study as a one-night inconvenience, researchers are now turning that single session into a ...

Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve ...

Stanford researchers taught an AI to “learn the language of sleep” to predict whether patients were at risk of developing ...

Sleep apnea affects as many as 80 million in the U.S. Now Apnimed, the $400 million company behind the first ever pill to ...

New research links warmer nighttime temperatures to impaired heart recovery in older adults, highlighting a critical health ...

A Stanford-led research team has built an AI system that can read hidden warning signs of future illness from just one ...

A nightly oral pill for obstructive sleep apnea is close to regulatory approval in the US. This medicine-based option could ...

New research suggests that older adults experience lower stress levels when their bedroom is kept at 24°C (75 °F) during sleep. Maintaining a bedroom temperature around 24°C (75.2°F) or lower during ...

No more bedtime doom scrolling — 3 hidden iPhone features that can help you switch off at night and finally get the quality ...

Sleep apnea often goes untreated because it doesn’t look the way most people expect it to. Many imagine loud, disruptive ...