Parvaneh Rafaeloff, MD is a physician for Le Jolie Medi Spa.

Lack of sleep can make a dog grumpy, foggy and less able to focus, causing them to ignore commands, like coming to you when ...

Not only are these the top-performing cribs, bassinets, and pacifiers, but they're also the safest choices in CR's tests.

Elm Biosciences’ new A3O night cream promises retinoid-like results with less irritation. Here’s what’s in it and how Martha ...

A new study analyzed the sleep patterns of jellyfish and sea anemones and found they share some sleep traits with humans. The ...

According to LookFantastic, their January Beauty Box is worth £55 and yet is available for just £15. And, if you sign up for ...

Taking a dark shower could be key to better sleep. Learn more about the evidence behind this pre-bedtime home practice.

Get better rest, boost your energy, and make the most of each day. Shop our must-have essentials and commit to your ...

If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to take it safely.

Have you ever wondered where flight attendants manage to get some rest during long-haul flights? One cabin crew member, Bryan ...

New research suggests that letting teenagers sleep in on weekends may help protect their mental health. A study tracking ...

Run a humidifier at night. It helps replace the moisture that winter air steals from your skin. Take shorter, lukewarm ...