Louisiana ranks one of worst states for obesity, poor sleep and anxiety

NiceRx analyzed obesity, sleep and anxiety in each state. Louisiana ranked second for highest number of adults affected by ...

Why cold weather affects sleep and what you can do to feel more rested

Something like a common cold could also potentially worsen the symptoms of sleep disorders such as obstructive sleep apnoea. ...
The Week

Can anxiety and insomnia weaken the immune system? Study shows link

A new study published in ‘Frontiers in Immunology' has found that both insomnia and anxiety are linked to a weaker immune ...
CNET

This Natural Sleep Aid Could Be the Solution to Get Some Rest Tonight

While resorting to taking melatonin or purchasing a new mattress remain options, natural sleep aids -- like GABA ...

Dog Dementia Is More Common Than You Think: What to Look Out For

Dogs are sticking around longer these days, and with those extra years come new challenges, especially ones that many owners ...

Bad memories could be rewritten while you sleep, not erased; study finds

It usually begins quietly. A thought appears without warning, tied to something unpleasant, and the body reacts before the ...

8 best teas that help you relax and sleep better

Studies have shown that certain herbs like chamomile, valerian root and passionflower help one sleep better. To know more, ...

Best CBD patches for tackling issues with sleep, anxiety and pain

Best CBD patches for tackling issues with sleep, anxiety and pain - Patches are the latest bestsellers in the CBD world – but ...
Medscape

Excessive Sleepiness and Driving: How to Reduce Crash Risk

In obstructive sleep apnea, using CPAP therapy more than 4 hours a night sharply cuts residual sleepiness and lowers crash ...
The Manila Times

Dr. Andrea Adams-Miller Warns That CDC-Reported Record Flu Activity Is Driving Stress and That Mental Health Support Is Critical Right Now

FINDLAY, OH - January 08, 2026 - - Dr. Andrea Adams-Miller, an applied neuroscientist and executive advisor, and CEO of The ...

Here’s why parents should let their teens sleep in on weekends, according to science

If it drives you crazy when your teen sleeps till noon on weekends, there’s a new study that might just calm you down: Such catch-up slumber appears to alleviate depression in late adolescents and ...
Health

What Happens to Your Body When You Stop Drinking Alcohol for a Month

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...