Around 700 military personnel participated in the “Space Flag 26” exercise in late December—the largest iteration of the exercise to date.

A recent series of military exercises around Taiwan hints at how China plans to cut off the island in the event of ...

Many people who prioritize physical activity report that it helps them find inner peace and clarity. Exercise isn't there ...

As time progresses, add some more weights—write down what you’ve learned so you can go back over it when times are tough; add ...

Today, the world faces record levels of conflict and violence with a significant impact on people. In 2023 alone, over 170 armed conflicts were recorded. By the end of the year, nearly 120 million ...