Volkov (39-11 MMA, 13-6 UFC) picked up a split decision win over Almeida (22-4 MMA, 8-2 UFC) this past October at Etihad ...

After 50, a personal trainer recommends adding these functional strength exercises to your routine to help boost balance and ...

Breaking: Tension erupts at Kamaniya Gate Jabalpur over alleged religious insult, situation under control ...

A fossil belonging to an ancient hominin that lived seven million years ago bears the hallmarks of bipedalism, according to a ...

Sleeping on the left side can help align the spine and reduce acid reflux. Back sleeping keeps the spine aligned but may worsen sleep apnea and snoring. Right-sided sleeping may improve heart health ...

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