Muscle twitches fall into two main types. There’s myoclonus, where a whole muscle or group of muscles twitch or spasm. Then ...

As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday activities harder and increases the risk of falls, disability and early death.

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Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. BCAAs ...

Forearm pain may feel like a dull ache, sharp pain, or stiffness. Sudden injuries to muscles, ligaments, or bones often cause forearm pain. Home remedies for forearm pain include rest, ice therapy, ...