Many people assume bottled water is the safest choice, but a 2025 study suggests that trust may be misplaced. Testing found that bottled water was most likely to contain coliform bacteria, with fewer ...

Backed by Primo Brands, the iconic blue bottle is being repositioned as both aspirational and accessible. If you’ve been ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

Soaking chia seeds in liquid is important for making these more digestible. Is it better to soak the seeds for 30 minutes or ...

When it comes to managing blood sugar, diet soda may have the upper hand, but experts warn it’s not entirely risk-free in the ...