When you think of the word biohacking, you may envision a gym bro bench-pressing twice his body weight, jumping into a cold ...

Lifting heavy—at any age—is backed by science. Take an investigation aptly named the LIFTMOR study: When postmenopausal women ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

"The results show that undergoing this experience elicits strong feelings of anger and disgust, closely linked to moral disapproval." The study involved 36 young men with an average age of 23, who ...

NEW YORK (AP) — Azzi Fudd scored 27 points and Sarah Strong added 23 to help No. 1 UConn beat 11th-ranked Iowa 90-64 on Saturday in the Women's Champions Classic. Strong also had seven rebounds and ...

HARTFORD, Conn. (AP) — Sarah Strong had 22 points and seven rebounds in three quarters to lead the top-ranked UConn women's basketball team to a 89-53 win over Marquette on Wednesday night. Azzi Fudd ...

If you walk into most gyms or beach parks, you’ll still see a familiar pattern: a lot of women on the treadmill or walking the path, and far fewer in the weight area picking up heavy things. For years ...

Life without Paige Bueckers seems to be going just fine for UConn so far in the 2025–26 season and a major reason for that is Sarah Strong. Even on a stacked roster, the sophomore forward stands out ...

Strong is the new sexy. Not too long ago, strength training was seen as a conduit to flat abs and bikini bodies. Now the overriding goal is to get stronger. To feel able-bodied and empowered. To ...