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Celebrate International Mind Body Wellness Day 2026 with 10 simple daily habits to instantly align your mind and body, boost ...
KOCHI: The first session of the 34th Bishops’ Synod of the Syro-Malabar Major Archepiscopal Church will begin on Tuesday at ...
Here are the best movies of 2025, including Golden Globe-nominated films, SXSW premieres, Austin-connected standouts and ...
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Monks are individuals devoted to religious servitude, and they are not specific to any one religion. Here are the abbeys and ...