Plants can help purify the air and create a soothing environment; these house plants can help promote better sleep quality.

If this time of year stresses you out, there could be a few different things going on.

Self-doubt breeds anxiety, procrastination, low self-esteem, and depression. Here's five strategies to help you feel more self-confident.

A new study showed how much longer girl dads live and what may be the primary reason.