Best valerian tonics and tablets to ease anxiety and sleeplessness - The traditional herbal remedy is said to relax the body ...

Explore natural herbs that ease stress and anxiety. Learn how ashwagandha, chamomile, and more can help calm your mind and ...

Passion flower has been used for centuries to promote relaxation and reduce anxiety. It contains compounds that may help increase levels of GABA, a neurotransmitter that helps regulate mood and ...

Plants can help purify the air and create a soothing environment; these house plants can help promote better sleep quality.

Description Bach flower ... anxiety and sleep disorders. Conclusion The available evidence does not support a role for St John's wort in the treatment of anxiety disorders. Description Valerian ...

Calm your anxious thoughts, relax your body and settle in for a better night of sleep with our editors' favorite sleep hacks ...

Valerian is an herb native to Asia and Europe. Its root is commonly used as a natural treatment for symptoms of anxiety ... It produces purple flowers that, when dried, have a variety of household ...

Ingredients: Melatonin 10 mg, Vitamin D 15 mcg, Vitamin B6 1 mg, Vitamin B12 3.7 mcg, Ashwagandha 300 mg, 5-Hydroxytryptophan 100 mg, GABA 300 mg, L Theanine 250 mg, Valerian Root 300 mg ...

The blend of Valerian, Ashwagandha, and Passion Flower seems to help us relax and fall asleep faster. However, we have experienced some vivid dreams while taking this supplement, which may be a ...

Always consult your doctor before use. KLORIS' Sleep Patches are enriched with hemp, valerian, passion flower and hops to guarantee you a good night's rest. Unlike pills and other supplements ...