Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Vitamin D is an essential nutrient for our body, which is very important for strengthening bones and boosting the immune ...

Hypertension, or high blood pressure, is a condition that can often go undetected, as it does not present any symptoms. This ...

Nara Smith’s Erewhon smoothie just launched for $23. See what’s inside, what fans are saying, and if it’s worth the hype.

Massaging your scalp with Amla oil improves blood circulation, nourishes the roots, and strengthens the hair. Warm the oil ...

Wearing sunscreen in winter is an essential skin care step that comes with some extra application steps. Here's what to know.

The celebrity gardener has warned that avocados are an environmental disaster, but they’re just the tip of the iceberg. From ...

Find yourself running on empty when it’s that time of the month? No, you’re not just being lazy – period fatigue is legit.

However, for decades, those on certain medications have been advised to avoid this citrus fruit because it could interfere ...

A new study found that juice cleanses can lead to an increase of harmful bacteria linked to inflammation and cognitive ...