Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

A combination of crop disease, extreme weather, and trade wars is driving up the cost of orange juice. U.S. production is at its lowest level in nearly 90 years, and tariffs could push prices even ...

Consuming an orange daily could reduce depression risk by 20%, according to a Harvard Medical School and Massachusetts ...

Your wallet will feel the squeeze if you want this breakfast staple. Here's what you need to know before heading to the ...

A new voltammetric sensor for on-line Vitamin C analysis in fruit juices offers a reliable solution for maintaining ...

Vitamin D is an essential nutrient for our body, which is very important for strengthening bones and boosting the immune ...

Served with low fat Greek yoghurt and honey, they still taste like a sweet treat but without a mountain of fat and calories. Plus, they contain a good dose of vitamin C thanks to the fruit. Great for ...

Instead, they rely on alternative sources for their vitamin C such as fortified foods. “A small glass of 100% orange juice fulfils the daily recommendation for children and adults and never ...

Combine Vitamin C-rich foods with iron-rich options such as spinach, lentils, and beans. Adding lemon juice to salads or drinking orange juice with meals can improve iron absorption. Meeting your ...

How effective your supplements are could depend on a number of factors - including when you take them and what you do after.