Nathan Creveling was brimming with confidence as he stood beside a 20-foot wall Saturday morning, a thick rope attached to ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

Many cats retain their playful nature throughout their lives. In the wild, this helps them learn to hunt and stay mentally ...

Experts say middle-aged women should also perform balance exercises, which play a crucial role in preventing falls that can ...

As people grow older, the body often announces its discomfort in small, familiar ways — a groan when getting out of bed, ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Scotland Yard said two arrests had been made - one for aggravated trespass and assault on an emergency worker and one for ...

Most people over 60 can't do all seven of these surprisingly simple daily tasks anymore—yet they're the difference between ...

The crisp crinkle of fallen leaves beneath your feet. The swish and trickle of water moving through a stream. A breath of ...

A three story penthouse in Miami has just hit the market at $8.99 million, and you are not being subtle if you buy it. The ...

The Idaho State University campus in nearby Pocatello offers educational opportunities for retirees interested in lifelong learning. Many courses can be audited at reduced rates for seniors, providing ...

The Tagliarini con Fichi e Funghi presents an unexpected yet brilliant combination of egg yolk pasta, dried figs, oyster mushrooms, and orange butter that demonstrates the kitchen’s ability to balance ...