Nathan Creveling was brimming with confidence as he stood beside a 20-foot wall Saturday morning, a thick rope attached to ...

It is the 920’s favorite climbing gym with a new location, and you could say it is quite an odyssey. Ben Ganther, co-owner of ...

A real life climb up a historic castle wall tests strength, grip, and strategy. The video shows the challenge of vertical ...

The gym is part of the three-phase, $75 million Flanigan Square transformation project, which concluded its second phase in December and supports Troy's Downtown Revitalization Initiative.

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

From cloth resistance bands to dumbbells, our experts reveal the exercise kit delivering real bang for the buck and what's ...

COEUR D'ALENE, ID, UNITED STATES, January 6, 2026 /EINPresswire.com/ -- Flying Squirrel Sports, a global leader in ...

CES 2026 showcased futuristic tech, from paper-thin screens to AI-driven gadgets. Meanwhile, robots were everywhere on the ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Mental health practitioner Chris Naw joined the November climb at Vertical Endeavors. She said the Urban Village events with BIPOC Beta have provided a safe environment for Karen and Karenni community ...

Sit with your upper back resting against a sturdy chair. Place your feet flat on the floor, knees bent. Lift one leg off the ...

Starting resistance training in midlife can build strength, protect your bones and help you to stay healthy into old age.