Upavistha Konasana (also known as Seated Angle Pose or Wide-Angled Seated Forward Bend) is one of the most dramatic and ...

From baseline battles to breakthrough moments, the year’s first Grand Slam gets underway in sunny Melbourne on Jan 18 ...

She wasn’t always so fit. A keen runner and an energetic mother of three, she woke up 11 years ago, aged 40, with severe pain ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

Every January, millions pledge to eat better, lose weight, or hit the gym—but for many, those health resolutions fizzle ...

Imposter syndrome has a way of making even the smartest, most capable people doubt themselves. Here's how to challenge those lies so self-doubt doesn't get the final say.

The fall in Cipla share price today comes after the pharma major disclosed that manufacturing of Lanreotide has been ...