Deepika Padukone, Kareena Kapoor's yoga trainer Anshuka Parwani shared a quick chair-yoga sequence to improve posture in ...

Yoga attracts many people seeking to build flexibility and strength, particularly as they reach 50 and beyond. arm balances ...

As 2026 begins, doctors explain why festive excess lingers in the body, and share a sensible, no-fad roadmap to help the ...

Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to ...

Sugar overload, chronic stress and modern lifestyles are rewiring your hormones. Together, they spark inflammation, disrupt ...

India is facing a surge in silent lifestyle diseases like diabetes, high blood pressure, and fatty liver that often go ...

The Santa Cruz County Farm Bureau received the County of the Year award at the California Farm Bureau 2025 Annual Meeting in ...

Drinking alcohol in moderation is extremely important as overindulgence impacts your body. It triggers a range of telltale ...

Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your ...

Jeena Sikho HiiMS by Acharya Manish Ji offers integrated Ayurveda, Panchakarma, and naturopathy-based healthcare in India.

Health Horoscope 2026 offers detailed astrological insights into physical, mental, and emotional well-being for the year ...