Dietitians share six magnesium-rich foods that can help you meet your daily needs and support heart, bone and metabolic ...

Maria Zouvez shows us how to make delicious and nutritious mock candy bites! This is nutty, fruity treat with shaved dark chocolate and cinnamon is drizzled in honey ...

How do you know how to choose the right chocolate, and exactly how much of it you need to eat per day to get the beneficial ...

Approximately two billion people worldwide suffer from fatty liver or MASLD, and a poor diet is one of the biggest reasons, ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

From cocoa drinks made by the Aztecs to India’s love affair with chocolate, this article traces the evolution of chocolate ...

A thief with a long criminal record dating back more than 40 years ignored shop staff trying to stop him walking out of a ...

These snack recipes, from roasted nuts, cookies and muffins and energy balls and bars, can all be meal-prepped and enjoyed ...

The summer list includes gelato from a Perugia-trained pro, rolled mango sorbet and strawberry ice cream made with jam cooked ...

When it comes to healthy eating, reducing sugar intake is often one of the first steps. So, when comparing dark chocolate and dates, which is the healthier pick? Experts reveal the sweet truth.

The inventor of the Belgian praline that has a boutique on James Street in Harrogate, has reinvented chocolate indulgence, ...

New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...