Trailblazing Athletes Over 30 The stories of athletes such as Carlos Lopes, Ralf Schumann, and Ni Xia Lian provide poignant reminders that success is often built on the foundation of accumulated ...
With its first-ever super shoe, the Eliot Racer, Tracksmith rethinks what race-day footwear ought to look like.
From competition to training and to nutrients, new technology is causing waves. Upcoming athletes are competing with ...
After crossing the finish line in the unseasonable heat of the Saint-Galmier Hippodrome 20 years ago today, 19 March 2005, ...
THE 2025 London Marathon is set to make history as the world’s largest field in the discipline. More than 56 000 runners are ...
Mo Farah may have signed up as the face of RunGP, but it was an encounter with another legend of long distance, Eliud ...
RunGP founder Marcel Muenster on the untapped commercial potential of athletics and training with Eliud Kipchoge in Kenya.
Marathon running is renowned for its suitability for athletes of all ages, particularly those in their 30s and beyond. This 42.195-kilometer endurance event not only challenges physical stamina but ...
Scientists are saying now that women can break the four-minute barrier thanks to advances in shoe technology and manipulation ...
However, stepping up in distance often comes with a learning curve. Even Norwegian superstar Jakob Ingebrigtsen, who has been ...
Most marathon training blocks last between 12 and 18 weeks, which is a long time to be pushing your body through its paces.
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