In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
Hosted on MSN7m
Injured-riddled Storm superstar in fitness race
Injury-riddled Storm superstar Ryan Papenhuyzen may not be fit for round one of the NRL season, coach Craig Bellamy has ...
The Post-Journal20m
‘Everybody Has Greatness’
Writing a book was on his bucket list. For Bradley Barmore writing was cathartic and helped with his personal transformation.
IPPMEDIA2m
Shime urges caution despite Twiga Stars' comeback victory
DESPITE a 3-1 victory over Equatorial Guinea at Chamazi Complex on Thursday, Tanzania's women's national team (Twiga Stars) coach, Bakari Shime, insists there's still work to be done to secure WAFCON ...