This short resistance training session works your whole body, raises your heart rate and boosts your metabolism —and you only ...

Building full-body strength is possible outside the gym. Pick up some dumbbells and try this 5-move routine instead.

Most Planet Fitness locations will be open on Thanksgiving, though hours may vary by location, as they are owned and operated ...

A gym manager accused of sexually assaulting two customers also refused to pay a worker unless she sent him nude photos, ...

Treat yourself to a suite of the latest recovery tools, all on sale for a few more hours this Cyber Monday. Therabody’s Theragun Pro is a must-have for working out tight knots, while a Home Fitness ...

My favorite duffel bag is on a Black Friday sale, and if you didn't snag one last time it was on sale, take another ...

If the gym on North Broad Street continues to deteriorate to the point where it is deemed “imminently dangerous,” the City of ...

Pregnant Brittany Mahomes, who is expecting her third baby, posted a video of herself squatting in the gym with a barbell on ...

Buildings and land in Gosport that used to be a gym, youth hostel and smallpox hospital will be sold to the Ministry of ...

Leave the other gymgoers in the dust and soar to the top of the racer leaderboard with Gym Race Simulator codes!