This short resistance training session works your whole body, raises your heart rate and boosts your metabolism —and you only ...

The ProForm Pro 9000 is our pick for the best treadmill to buy on Cyber Monday. Its shock-absorbing belt make long runs ...

Building the perfect home gym starts with finding the right equipment—but the steep price tags on most machines, weights, and high-tech gadgets can quickly add up. Luckily, the best Cyber Monday ...

Buildings and land in Gosport that used to be a gym, youth hostel and smallpox hospital will be sold to the Ministry of ...

Take in the view: For a limited time, BowFlex’s 22 Treadmill is $500 off with free shipping, which is an especially great ...

Exercising to lose weight? Research shows it’s not as effective as you think. Find out why relying on workouts alone may not help you shed those extra pounds.

Stalking offences have gained widespread attention after hit Netflix show 'Can I tell you a secret?' told three women's ...

"I think for us we're just so spoiled here in Nebraska because it's just something that they expect," said a youth volleyball ...

At this point an aggressive salesperson, who Mike nicknamed “Italian Stallion,” behaves aggressively; “puffs his chest out, ...

The idea of home gyms conjures up images that do little to inspire. Dull neutrals, unexciting materials, and no real design ...