This short resistance training session works your whole body, raises your heart rate and boosts your metabolism —and you only ...

Of course, you have to take care of your golf gear for off days, as well, so Home Depot is offering 11 percent off LTMATE's ...

Purdue's Cam Heide might have had one of the best plays of the year, jumping out of the gym for a block against Ole Miss in ...

Get everything you need to lift heavy at home.

The face of the UFC and Irish MMA for years, McGregor been met with much backlash following his appearance last Friday in ...

Chris Hemsworth's son was captured on video playfully sparring with Barry Keoghan as they trained at the same gym together.

The actor and host of “The Traitors” talks about aging, the importance of dressing up and the new season of his reality show.

Buildings and land in Gosport that used to be a gym, youth hostel and smallpox hospital will be sold to the Ministry of ...

Speediance's all-in-one Smart Home Gym system will provide all but the most dedicated fitness enthusiasts with a lifetime of ...

Exercising to lose weight? Research shows it’s not as effective as you think. Find out why relying on workouts alone may not help you shed those extra pounds.

A West Kelowna gym is suing their former landlords after they were kicked out of their location this past summer.

A bodybuilder died suddenly at the gym after going into cardiac arrest. José Mateus Correia Silva, 28, was reportedly working ...