Prioritizing quality sleep is crucial for a healthy heart, according to Dr. Irfan Khan. Poor sleep, often due to modern lifestyle, disrupts vital bodily functions like blood pressure regulation and ...

A night-shift worker finishes at dawn. Their phone says Tuesday, but their body feels like it's Monday. The body's internal ...

Leaving sleep apnoea untreated could accelerate heart ageing and increase a person’s risk of early death, a new study has ...

Lack of sleep silently harms your heart, increases inflammation, raises blood pressure, and disrupts vital body functions.

The American Heart Association warns that disrupted circadian rhythms, from irregular sleep, late-night meals, or shift work, can raise the risk of obesity, diabetes, and heart disease, while ...

Obstructive sleep apnea and atrial fibrillation (AFib) are two conditions that share a potentially deadly link. Having one ...

A Delhi cardiologist shared some of the silent signs that indicate your heart may be struggling. When you’re aware of them, ...

Dr. Wessler is a self-confessed health tracking enthusiast and has also participated in large-scale clinical trials that ...

The irregular heartbeats increase the risk of stroke, because they allow blood clots to form in the atrium. The heart faces ...

Experts share the overlooked cardiovascular dangers of the holiday season along with ways to enjoy this time safely.

You don’t need to visit a hospital or take a long list of medical tests to know if your heart is doing well. Cardiologists ...