Your Apple Watch may be able to do more for your health than you're aware of. Start using these features as you go on your ...

A multimodal sleep foundation model based on polysomnography data can predict the risk for multiple conditions, including dementia.

Mumbai cardiologist explains why even ‘young, healthy-looking adults’ are at risk of heart attacks; shares warning signs ...

A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...

Your screen usage patterns can have a direct impact on how well you sleep during pregnancy, particularly as your body adjusts ...

New research links warmer nighttime temperatures to impaired heart recovery in older adults, highlighting a critical health ...

A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more ...

Professor Hogervost said: "A ddressing physical inactivity linked to fatigue from disrupted sleep may be a promising approach ...

Inside the body, a 24-hour rhythm, known as the circadian rhythm, quietly coordinates when we sleep, wake, eat and recover.

The results of a recent study suggest that people with a weaker or more irregular body clock, also known as circadian rhythm, ...

New research just uncovered early warning signs of dementia. Here's what you need to know to identify cognitive issues in a ...