A new peer-reviewed study published in the journal Menopause indicates that menopausal women are at an increased risk of experiencing a cardiovascular event if they maintain a poor Life’s Essential 8 ...

A cardiologist explains how summer heat forces the heart to work harder as blood vessels widen, potentially triggering cardiovascular events and other symptoms.

Sleep ended up being the biggest predictor of having a cardiovascular disease event and dying from any cause. The underlying ...

Menopausal hormonal therapy, including estrogen alone and estrogen combined with progesterone, has been prescribed to help with those symptoms for decades. Hormones were also used to treat the ...

Midlife sleep habits may matter more than previously thought. A large study finds that poor sleep, alongside high blood ...

During the menopause transition, only 1 in 5 women have optimal scores using the American Heart Association’s health-assessment tool, known as Life’s Essential 8 (LE8). Among the tool’s eight ...

During the menopause transition, only 1 in 5 women have optimal scores using the American Heart Association's ...

Irregular sleep, including later sleep timing and poor continuity, was associated with increased risk for metabolic syndrome among Black adults.

New research reveals that artificial light at night disrupts more than sleep, affecting immune function, metabolism, mood, and brain health.

AI-powered health coaches are trending across wearables, from Whoop and Oura to Apple Watch's new Workout Buddy. Samsung is ...

What do you imagine a good night’s sleep to be? Often when people come into our sleep clinic seeking treatment, they share ...

Nighttime light exposure significantly increases heart disease risk, according to groundbreaking research involving nearly 89,000 participants.