According to the National Institutes Of Health (NIH), it has natural cooling properties, making it an excellent addition to ...

NEW YORK, March 12: Nuts are widely recognized for being a nutritious source of healthy fats, making them an excellent ...

Magnesium is a vital mineral that often goes unnoticed but plays a significant role in maintaining overall health. From boosting energy ...

A good night’s sleep is essential for overall well-being, yet many people struggle to fall asleep or stay asleep through the ...

Your body is begging for water! 10 signs you are dehydrated right now. Check out these hydration tips by expert, if you are fasting this Ramadan or Lent 2025.

Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be taken any time of day, per Cording. It usually causes a bowel movement ...

Pour exactly 12 ounces of your tap water into the container. Using the correct amount will ensure your test results are ...

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...

SHOPPING: Looking for Mother's Day gifts? NEOM are here to help spoil your loved one this Mother's Day with a selection of ...

The most elaborate wellness routine won't work if you neglect the basics. Dieticians, personal trainers, GPs, physios and more reveal their easy healthy habits to start now ...

There's been a lot of buzz about magnesium on social media lately, including "hacks" for the best time to take it. But does ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...