Increased depression, poor sleep quality and higher alcohol intake — is your late night worth it?
The results found that not only did sleep quality decrease for those with an evening chronotype, but alcohol intake and ...
Daily Wrap on MSN18h
Volcanic eruption forces evacuation of Grindavik and Blue Lagoon
A volcano near the capital of Iceland has begun erupting, prompting authorities to evacuate nearby towns, including the ...
Fatigue, grogginess in the morning results of late night phone usage, study reveals
An annual sleep survey has revealed that many Indians are neglecting healthy sleep habits by staying up later than recommended. These result in grogginess and fatigue, among the immediate effects of ...
Psychology Today2d
Why Are Night Owls More Likely to Be Depressed?
Night owls are more likely to report depressive symptoms. New research highlights some important variables that help explain ...
Night owls are more likely to be depressed — what you can do about it
A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few ...
This Common Habit Could Be Increasing Your Risk of Depression
But if you make a habit of staying up late, it could impact how you feel more than you might realize. New research suggests ...
Going to sleep past midnight regularly? Here's what that says about your health
Recent studies indicate that consistently sleeping past midnight can lead to higher glycemic variability and increased risks ...
ScienceAlert6d
Night Owls Face Higher Depression Risk. A New Study Explains The Link.
Alcohol consumption was also a significant mediating factor. Night owls had a tendency to drink more alcohol overall, but ...