Nitrous oxide-better known as "laughing gas"-can potentially transform treatment for tough-to-beat depression.
People often associate with being an early bird or a night owl depending on when they prefer to be awake and when they feel ...
New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...
On the evening of Thursday, March 13, skywatchers across the world will get a rare treat: a total lunar eclipse, the first of its kind since November 2022. This celestial event, which can occur ...
Night owls are more likely to report depressive symptoms. New research highlights some important variables that help explain ...
A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few ...
People who are late to rise and late to sleep are at higher risk for depression. A new study from University of Surrey ...
It’s no secret that your sleep habits can impact your health…both physical and mental. For night owls, the evidence shows a ...
Night owls showed more depressive symptoms, higher alcohol consumption, significantly poorer sleep quality and lower mindfulness practices.
Night owls also had worse sleep quality than average sleepers or morning birds, and they tended to consume more alcohol.
Explore why night owls face higher depression risks due to mindfulness and sleep quality, not just their sleep habits.