Trump’s recent health initiatives aim to address rising childhood obesity and promote physical health, potentially shaping ...

The Punjab Police Constable recruitment for 2025 has reached a critical point with the release of scorecards on August 12, ...

Described as the ‘perfect exercise’ by experts, getting your daily steps in can reduce your risk of everything from cardiovascular disease, cancer mortality and dementia. But not all steps count. Harr ...

FORT BUCHANAN, PUERTO RICO — Senior Army leaders, tenants, service members, families, and government officials, including ...

Running the length of a mile on the school track. Sitting and reaching until you touch your toes. Counting push ups in the gym.Start the day smarter. Get all the news you need ...

Social and environmental factors may influence fitness ahead of surgery, reveals research led by Lancaster University.

A new research perspective was published in Aging (Aging-US) on July 8, 2025, titled "Exercise as a geroprotector: focusing ...

After more than a decade, the Presidential Fitness Test will soon return to schools across the country. Earlier this month, President Donald Trump signed an executive order ...

"Donald Trump's shocking press conference exit sparks viral health speculation. What really happened? #TrumpHealthMystery" ...

By reviving the Presidential Fitness Test, Trump is joining his predecessors in setting forth a competition that he would ...

We consulted experts to determine whether walking pads or trends like Japanese walking will actually pay off in the long run.

The gold standard for measuring your aerobic capacity is VO2 max, which requires an extensive, supervised lab test, but it ...