Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

A healthy meal not just makes the gut and body healthy, it also keeps you energized. And the best way to do so is to indulge ...

Supported by By Emily Anthes Emily Anthes is a science reporter who writes Pet Theory, a column about our creature companions ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Tortilla has today launched its summer menu, with all-new Protein Pots and an upgraded salad offering. The Protein Pots are ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Store-bought protein bars often contain unwanted additives, but making them at home is a healthier and simpler alternative.

A protein long blamed for the brain damage seen in Alzheimer's disease has now been found in astonishingly high levels in ...

If you're a protein powder junkie, it might be time to reassess your relationship with protein supplements and whey protein ...

A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.