Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

Critically ill patients often experience substantial and rapid muscle loss, leading to poor recovery. Researchers from the ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Once the domain of gym enthusiasts and athletes, high-protein food is now being marketed to just about everyone – children, ...

GREEN BAY, Wis. (WBAY) - Brad Spakowitz heads into the holiday weekend with a burst of ideas and explosion of excitement.

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

People on social media have complained protein powder is causing excessive gas and bloating. Here's what experts think.

Americans are taking their obsession with supplements to new extremes.

Excessive physical exercise, especially without adequate rest, can damage the human body in various ways. In severe cases, it ...

Bridget Benelam, a nutritionist with the British Nutrition Foundation, said it was important to get protein from different ...