Don’t leave gains on the table—end your workout on a pumped-up high with this five-minute theee-move upper body finisher.

The 2025 Xtreme Bodybuilding Mexico Pro saw Diego Galindo and Lilian Nava take top honors. See full results and official scorecards from Tijuana, Mexico.

Bodybuilding legend Jay Cutler discussed health after bodybuilding and gave his top four Men's Open 2025 Mr. Olympia picks.

Men's Open bodybuilding veteran Lee Priest compared free weights and cable exercises before discussing isolation movements.

Classic Physique bodybuilding star Wesley Vissers walked through 12 gym hacks that help build quality muscle that no one talks about.