“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

Over 212,000 pounds of liquid eggs manufactured by Cargill Kitchen Solutions are being recalled due to concerns that the ...

“Tone up Tuesday!!! Three exercises you can do without any equipment!! Work your booty and legs, your entire core, and inner ...

Chaco offers a wide range of shoe types—including boots, clogs, slides, and flip-flops for both men and women—but one of ...

To get more specific, medium apples typically have about 4.4 grams of fiber, which can help you to meet the daily recommended ...

Adapalene (the active ingredient in Differin) is the first retinoid approved for over-the-counter use and is now widely ...

Hitchhiker’s thumb can be present in people with diastrophic dysplasia, a condition that affects cartilage and bone ...

“For those with mature skin, the best setting spray to look for would be a dewy setting spray to hydrate, blur, and brighten, ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...