Taking the step up to Ironman? An Ironman run training plan is all but essential. Unless you come from a strong running background, the chances are your biggest concern is going to be the 42.2km at ...
If you’ve bought some clip-on aerobars to add to your road bike and help make you faster in a triathlon, you may be left with one big question: ‘How do I actually fit aerobars onto my bike?’ Well, ...
I once completed a triple-iron distance triathlon in the snow. Here are my top tips for running when there is snow on the ground. Snow may be falling, but don’t let this stop you losing fitness. For ...
All being well, by the time you read this you’ll be one step – one stride – closer to swapping your overused training kit for your dust-collecting race apparel. To celebrate the new normal, you can ...
Is it worth investing in triathlon bike shoes, or can road shoes do the job? Well, there are plenty of reasons to purchase triathlon bike shoes, even if you aren’t going to perform a perfect flying ...
The Smith Motive utilises a dual-lens style, but the 55mm height and 74mm width of each lens ensures that field of view is ...
A pair of the best triathlon sunglasses can make all the difference to your performance. Not only do they have an über professional look, but eye protection against harsh glare will also help you ...
You could be forgiven for thinking running sunglasses are pure aesthetics. Don’t get us wrong: we understand the need to look good. Especially when the accessory in question can cover your pained, ...
Laces, Velcro and Boa dials are the three most common kinds of cycling shoe closure and each retention system has its pros and cons. During a triathlon, you’ll have to put on your cycling shoes after ...
Tim Heming argues Alistair Brownlee's stellar career makes him the most influential figure in British triathlon history.